Living Fit and Healthy

Is SALT BAD for you?

Salt has been getting a bad rap!

Table salt IS BAD if it is what is mostly sold at supermarkets and that is, 97.5% sodium Chloride and 2.5% chemicals such as moisture absorbents and iodine. It is dried at over 1,200 degrees Fahrenheit. This excessive heat alters the natural chemical structure causing the potential for a myriad of health problems in your body.

This common Table salt is an industrial poison where all the good and necessary elements have been destroyed.

It is not real salt!

Upon close examination of the human body we find that it is made primarily out of salt and water.

‘..all of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean.’ John F Kennedy.

Natural crystal salt contains all the elements that the human body is made up of.

The most untouched mineral rich salt is Himalayan crystallized salt,

or white gold as it has come to be known(light pink gold actually).

Salt was guarded by our ancestors like treasure.

Roman soldiers were actually paid with salt which is reflected in the word ‘salary’.

Salt is a ‘medication’ that has been used by healers throughout the ages.

‘Salt has been bad mouthed by ignorant health professionals and their media parrots’ said Dr Batmanghelidj.

Water, salt and potassium together regulate the water content of the body.

We should get enough Potassium on a daily basis from the fruit we eat but we do not get the right salt from a natural source we need to add it!

There are 2 oceans of water in the body: one is held inside the cells of the body and the other outside.

Good health depends on a delicate balance between the volumes of these 2 oceans.

The balance is achieved by regular intake of properly constituted living water, potassium rich fruit and vegetables and Himalayan sea salt.

Besides regulating the water content of the body salt also is a strong antihistamine.

It is great for Asthma!

Salt is a strong anti-stress’ element for the body.

Salt is vital for extracting excess acidity from inside the cells, particularly the brain cells.

If you don’t want Alzheimer’s, don’t go salt free and don’t go on diuretic medications for long!

Salt is vital for the kidneys to clear excess acidity and pass the acidity into the urine.

Without sufficient salt in the body, the body will become increasingly acidic.

Acidic body = sickness and disease.

Alkaline body = healthy body.

Salt is vital for the prevention and treatment of cancer.

You could also exchange the word cancer for any health problem!

If you don’t have enough salt and water your immune system is suppressed.

Be hydrated with properly constituted living water and natural crystallized salt to keep immune system strong!

We have been seriously misled over the necessity for water and proper salt in the diet.

If we truly profess to care for our loved ones and wish them to avoid a painful, premature and needless death we should learn and educate about the huge importance of nutrition and hydration!